It can feel tricky to find your voice when you start teaching yoga. Here are a few things that I wish I'd known when I started teaching.

Looking for reading recommendations? This is my shortlist of the best books I've read this year.

I have realised that I'm not defined by my dyslexia and I am here to convince you of the same

I have been teaching yoga for just over 4 years, I have been doing yoga for about 6 years. But my journey, as with most starts way back.

This is a post to share the tales of teaching virtual classes. To provide some solace and laughs to those creating or attending live classes

We are all currently more aware of the fragility of life and going through grief at this time is tough, but you are not alone

Dear yoga community, I want to thank you for sticking with me even through the extra chair poses, you are the reason I teach.

Yes, we feel good after a workout, but shouldn’t we enjoy the process too, shouldn’t the thought of moving our bodies fill us with joy?

It would appear everyone loves the idea of a new year’s resolution but this year I’m officially breaking up with the troublesome...