Finding Your Voice as a Yoga TeacherIt can feel tricky to find your voice when you start teaching yoga. Here are a few things that I wish I'd known when I started teaching.
Best Books of 2020Looking for reading recommendations? This is my shortlist of the best books I've read this year.
Defying DyslexiaI have realised that I'm not defined by my dyslexia and I am here to convince you of the same
My Yoga JourneyI have been teaching yoga for just over 4 years, I have been doing yoga for about 6 years. But my journey, as with most starts way back.
Yoga in a digital world: The tales of teaching a virtual classThis is a post to share the tales of teaching virtual classes. To provide some solace and laughs to those creating or attending live classes
Grief During LockdownWe are all currently more aware of the fragility of life and going through grief at this time is tough, but you are not alone
A love letter to my yoga communityDear yoga community, I want to thank you for sticking with me even through the extra chair poses, you are the reason I teach.
Exercise: Pleasure or PunishmentYes, we feel good after a workout, but shouldn’t we enjoy the process too, shouldn’t the thought of moving our bodies fill us with joy?
Why I'm Not setting a new year's resolutionIt would appear everyone loves the idea of a new year’s resolution but this year I’m officially breaking up with the troublesome...